Tag Archives: Celebrate Yourself

Public Announcements on Social Media: What Do You Think?

14 May

I have stressed my concern a lot with social media and its role in how we perceive ourselves. In my post Competition and Comparisons  I talk about the competition that social media brings to life for us, and how important it is for us not to get sucked into it. In my post Despite The Wrong, You’re Still Headed Right I talk about how we can feel pressure from people on social media, even those we barely know, and it tends be bring negative perceptions of our own lives and where we are.

In this post, I want to turn the tables for a moment. It’s May. Most of you who read this are finishing up another year of college of graduate school, some of you are even graduating (!!!!). Some of you are content with a stable work life and some of you are in the midst of deciding between job offers. Some of you are looking forward to exciting summer plans while others are still figuring out what they are going to do. Whatever your situation is, there’s always something exciting happening. It could be next weekend, next month, in the Fall, or something that you are currently celebrating.

I, myself, just got an unbelievable internship this summer with Huffington Post in NYC. So, why can’t I celebrate it? I can and I should….and you should be allowed to celebrate/be happy about whatever is going on with you too. 

I think it’s perfectly okay to post publicly a celebration or an exciting offer/plan going on in your life. We share photos of our newborn babies, statuses about new, exciting opportunities, notes about graduation and who/what we will miss, statuses about engagements and new relationships etc.  As long as you aren’t posting your celebrations or exciting offers/plans to see if ‘so and so’ will notice or to gain public validation or to hurt somebody then it’s fine. Your social media accounts are yours alone. No, you don’t NEED to post anything to feel a certain way about yourself, and you don’t NEED other people to know what’s going on but if you WANT to share with your world amazing news, so what. Right?

Or am I wrong? From the standpoint of a person who can easily see both sides to every story….I want your opinion.

I think like mentioned in my post stated above, Competitions and Comparisons, that there is a huge double standard and a Facebook/social media illusion. We can share the good things but preferably not the bad because it becomes too personal. We can read other people’s great lives but not see what’s going wrong with them. This leads us to come off as superficial, fake, or even bragging if you are sharing great things, or it leads us to feel bad, negative, and disappointed in ourselves when our feed is being spammed with everybody else’s greatness. 

What are your thoughts on sharing things on social media? It’s great to share with your world everything that’s going right, but when things are going wrong how come it’s TMI or inappropriate to share breakups, negative thoughts or problems? Is it only okay if you really are only on their to connect with real friends and not just network with anybody? But If you become my friend or follow me or read what I write then is it safe to say that you are interested in what’s going on in my life, good or bad?

Does social media permit a constant sense of seeking attention? Is that always necessarily bad? Is there a way to escape it?

I share my exciting news because after all, social media is a place where everybody can have a say, share their story, make a public opinion or express their passions. It’s lovely. I share my favorite songs which tend to be slower songs that don’t usually express my emotions. I have favorite quotes that will sometimes relay my thoughts and struggles. But really, where is the line to be drawn between sharing too much, good or bad, on social media?

What are your thoughts on this issue?

S.K.

Celebrate Yourself Part 2/2 “The Small Are Big”

8 Dec

 In the first post, I tried to reiterate that YOU deserve to celebrate your greatestand smallest achievements, even if all by yourself. In this post, I want to address why this is of such high importance and how you can be more aware to do it.

            We all are familiar with the negativity bias, a psychological phenomenon where we pay more attention to and give more weight to the negative rather than the positive. This is natural, but I’m hoping that after reading this post you can become more aware of it as it happens and fight the urge to focus on your wrongs instead of your rights- even the smallest of rights that I mentioned in the previous post. Why? Because this can help you increase your quality of life, accept and understand your own reality, and reach yourgreatest potential. 

            You need to learn to strike a balance between acknowledging what you can be better at and celebrating all you do well. The good, the achievements, the baby steps- celebrate them! If you can cheer yourself on and pat yourself on your own back then you are more likely to feel more satisfied with yourself which will help you to keep moving forward.

            Only you live in your own reality. Only you know the work it took, the rationalizing, the effort, the fight to not give up to get something or do something. Only you know how much you went out of our way to fulfill a small promise. Only you know the willpower it took to do something that may seem small to the next person, but is something you struggle with. You lived through it, and it’s your reality to know and truly understand how you got from point A to point B, no matter how small the distance. Be proud of yourself, and more importantly, CELEBRATE IT.

            You don’t need a bandwagon before you can jump up and down for yourself. You don’t need a certain amount of likes on Facebook, or retweets or acknowledgements from the next person. Don’t be ashamed or embarrassed to celebrate what you have achieved…and I can’t stress enough that it doesn’t matter how small. After all, the big things will get validation- the promotion, the world changing idea, the passing of state exams. It’s the small things I want you to never overlook again.

            The baby steps are what will take you to your greatest distances. Don’t squander your potential, no matter how slowly you are moving towards it, because you are waiting for validation from others.

Be proud and celebrate, 
S.K.

Celebrate Yourself Part 1/2 “Be Your Biggest Cheerleader”

6 Dec
       Throughout this blog, I discuss the importance of being able to take care of oneself. In the last post, I explained why I think it’s important for you to learn to forgive yourself and make peace with your own mistakes. Now, I want to say:           

                                                Celebrate yourself. 

     We always admire when other people do great things…even small, great things. We always notice another person’s helping hand or someone else’s minor accomplishment. Why is it that you are so blinded from all the good you bring to this world?     

     It’s very common for people to acknowledge their mistakes or their lack of achievement more than their good deeds or accomplishments. OR for people to hold grudges with themselves for longer than they celebrate themselves. I am guilty of this everyday, which is why I think it’s important I share this sentiment.

    You don’t need validation from your friends, or your family, or the strangers living next door to feel that you are worth celebrating. Celebrate your biggest achievements: getting into that school, receiving that promotion, writing a book and celebrate your smallest: not being late everyday for a month, following up on promises, reaching personal goals. Celebrate your mind: your rationality and your perspectives and celebrate your heart: the love you offer and your compassion. 

    Whether it’s something already expected like a good grade on the hardest exam ever, or something not supported like figuring out that you are meant to spend the next year in an unpaid internship struggling to make ends meet, or if its something no one else could possibly understand like being able to go to they gym everyday for one whole week- it’s important for YOU to be able to celebrate yourself, by yourself. 

    At the end of the day you should learn to be your biggest cheerleader. Your family will support you but if they are like mine they will be harder on you more than they will be happy for you, and your friends will share in your excitement but if they are like mine then it only lasts but so long. It’s awesome to share your achievements and good deeds with those you love, but you love yourself too don’t you? So, don’t wait for someone else to validate when something is worth celebrating. By your very own definition, if you have succeeded or accomplished or did good to any degree, celebrate yourself, and celebrate for as long as you desire. 

You’re worth it, 
S.K.

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